Hello! The Bespoke Yoga with Tara website is having a little facelift…
We will be back with you very soon, but you can still book a class using the Timetable link below.
Thank you for your patience during this time.
Tara x
Our Class Timetable
Yoga classes and workshops in Darlington
My classes offer opportunities to re-connect with yourself, prevent & reverse muscular pain & tension.
My intention for you is to make instrumental changes so upon leaving class you greet the outside world feeling refreshed, balanced, calm, stronger both physically and mentally. Essentially I will guide you to form pathways to a new you, new body and experiences.
If you would like to book onto a class, you can email me bespoke.yoga@icloud.com, message via Facebook or SMS 07974 677693
Classes run on a term-by-term basis and do need to be pre-booked.
MONDAY
5-5.55pm
Somatic Yoga
6-7.15pm
Yoga (All Abilities)
7.30-8.45pm
Yoga
TUESDAY
9am – 3pm
Private 1:1 Tuition
WEDNESDAY
9am – 3pm
Private 1:1 Tuition
7-8.15pm
Live Zoom Class
THURSDAY
11-12.15pm
Morning Yoga
6-7.15pm
Yoga (All Abilities)
7.30-8.45pm
Yoga
FRIDAY
10am
Private 1:1 Tuition
11-12.15pm
Morning Yoga
12.30pm
Private 1:1 Tuition
SATURDAY
9am – 12pm
Private 1:1 Tuition
Meet Tara
My personal mission is to dispel peoples misconception that you have to be flexible to start Yoga…I wasn’t!
I come from a competitive running background (urhh tight hamstrings) and in my 30’s moved to martial arts, somewhat of a Yin & Yang story for me. Through injuries and stressful life events I was led to Yoga, initially for its renowned physical healing qualities. As my journey progressed I soon realised there were so many additional benefits that drew me deeper into my Yoga practice.
My experience and training with The British Wheel Of Yoga & Somatic Educator James Knight has provided me with tools to support and guide my clients to live a more pain-free, stress-free life on and off the mat.
